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For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And...
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Disease and health, like circumstances, are rooted in thought. Sickly thoughts will express themselves through a sickly body. Thoughts of fear have been known to kill a man as speedily as a bullet and they are continually killing thousands of people just as surely though less rapidly. The people ...
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The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, "Change Your Brain, Change Your Body" shows you how to take the very best care of your brain. With fifteen practical, easy-to-...
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Regardless of your level of fitness, you can improve your cardiovascular health, weight control, stress management, and overall well-being through a simple walking program. In the American Heart Association's Healthy Heart Walking CD, the leading crusader in the fight against heart disease and st...
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Atkins Diabetes Revolution will help you:
Find out if you have the metabolic syndrome
Identify your risk for diabetes as soon as possible
Make permanent lifestyle changes to normalize the underlying metabolic imbalances that lead to Type 2 diabetes
Reduce your ch...
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The no-hunger weight-loss plan
that will help you stay slim
and healthy
Dr Atkins' original best seller, Diet Revolution, showed millions how to lose weight quickly, easily and without going hungry. Now Dr. Atkins' New Diet Revolution offers not just weight loss, but...
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Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, st...
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Millions of followers already know that the Atkins Diet really works...and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that eating the Atkins way is not only delicious, it’...
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Appealing to the fans of Bill Phillips, Andrew Weil, and Deepak Chopra, "Journey into Power" offers a condensed version of Baron Baptiste's wildly popular weeklong "Bootcamp" and gives listeners the tools for complete physical, mental, and spiritual transformation.Abridged. 3 CDs.
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The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.
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